On this site, you will find music for soothing the soul, guided meditations for stabilizing the mind, and many interactive opportunities for deepening into yourself, such as writing groups, Embodied Voice circles, private mentorships, vocal embodiment sessions, nervous system stabilization support, nature attunement, and more.
I love supporting people discover their own innate inner clarity. Sharing tools and practices from my yoga, voice, and energy medicine backgrounds brings me great joy and fulfillment. I teach my clients how to use their breath, along with simple sounds and movements, as tools to unwind and align the body's energy system. I teach my students how to tune their body/mind instruments, so that life can be better.
In 2010, I began experimenting while I was teaching multiple classes a day at a yoga resort in Costa Rica. I began to incorporate primal sounds and vocal practices I had learned throughout my 17 years of voice and musical theatre training into the guided Hatha yoga practice, and my students were having powerful cathartic emotional releases and deep nervous system unwinding! From this, I created a unique modality that I've called "Embodied Voice Healing", "Embodied Voice Yoga", and "Self-Sound-Healing" throughout the past 14 years. I am currently facilitating regular Embodied Voice Sound Ceremonies in-person on Big Island, Hawaii, and also serving my private clients in-person and worldwide online.
Much of my curriculum is available through one of my bestselling online courses, Embody Your Voice: The Yoga of Sound.This method has helped over three thousand people, from 93 countries around the world to open and heal their voices, harness their expressive powers, and activate and complete creative projects.
I also serve a handful of select clients in entrepreneurial mentorships, supporting them in a wide variety of ways; through idea generation, supportive accountability, setting up an action plans to complete manuscripts, songwriting and publication guidance, and mentoring the creation of online courses and programs.
Please feel welcome to browse this site, but also feel free to simplyreach out to me directly anytime and we can chat.